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Want to Live Longer? You Better Start Moving—All Day Long.

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Scientists crunched the numbers to come up with the single best predictor of how long you’ll live—and arrived at a surprisingly low-tech answer.

Is Canola Oil Healthy?

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EATING WELL – A variety of oils—soybean, peanut and rapeseed included—are being shamed for the same reason, says Elizabeth Shaw, M.S., RDN, CPT, a...

Common food linked to over 30 health conditions

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The British Medical Journal has published a study that shows just how bad ultra-processed food is for the body and how it is linked to over 30 health issues.

I’m a pharmacist and would never take these supplements

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UK pharmacist Amina Khan — founder and director of the skincare and supplements brand the Pharmacist Beauty — is revealing the three types of supplements she avoids.

Why Diet Coke is growing again

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“The carbonated soft drinks category is outperforming our expectations,” Timothy Cofer, the CEO of Keurig Dr Pepper. 

Got a Sweet Tooth? Here’s Why Your Risk of Depression, Diabetes, and Stroke May be Higher

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Eating a diet high in sugar is linked with several increased risks, including depression, type 2 diabetes, and stroke.

What the doctor never told you about A-fib and dementia

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CNN Digital – Known as A-fib, atrial fibrillation is an irregular heartbeat often described by many people who have it as a “quiver,” “flutter”...

Ultra-processed foods make up 60% of America’s diet

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More than 70% of American kids' diets consist of processed foods, said one dietitian nutritionst. 

The Medicare Advantage Influence Machine

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KFF Health News – Federal officials resolved more than a decade ago to crack down on whopping government overpayments to private Medicare Advantage health...

Coffee: Drink Three Cups a Day for ‘Far-Reaching Benefits’, Say Scientists

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NEWSWEEK – For years, coffee has been seen as the bad guy, especially when it comes to our heart health. However, we're increasingly learning that...
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