What Americans Can Learn from Fat Mexican Soccer Players
Stop making excuses and get moving (AFP) Dripping with sweat, the burly footballers sprint across...
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FITNESS
#1 New Years Resolution You Can Make According to Mayo Clinic
AND how to keep it ... (Ian Roth, Mayo Clinic Minute) Most people have done it...
Dementia Risk Higher For Overweight Middle-aged People
"Our lifestyle in midlife can have a particularly strong impact on our brain health in...
QUICK READ: Overcoming the Heart Risks of a Desk Job
Start your Monday on the right foot with these tips for staying active in the...
Yoga for Back Pain: Why This Weird Pose Works | IMAGES
Who cares if it looks weird as long as it works (HEALTHLINE) If you’re dealing...
“The closest thing we have to a miracle drug”
Harvard Medical School links brain health to this exercise ... (Erin Brodwin, Business Insider) A...
Scientists Call ‘BS’ on Tom Brady’s Diet
We examined TB12's diet claims, and they're weird... (MOLLY SHEA, NY POST) To hear Tom...
Making Exercise Effortless at Any Age
Higher levels of activity recommended for all ages (LAUREN CAHN, READERS DIGEST) Whatever your age,...
Ohio State Dietitian: You’ve Been Dieting All Wrong
Best diets put health above bathroom scale ... (MICHAEL HUSON, COLUMBUS DISPATCH) In theory, losing...
Chrissy Teigen Can’t Start Her Day Without These 2 Foods
Hollywood diet tips that are actually worth following (JOANNA FANOTOZZI, INSIDER) Hollywood is not exactly...
How Fast You Walk Predicts Heart Disease Risk
Slow walkers twice as likely to die of heart disease (Lizette Borreli, Medical Daily) Walking is...
Julianne Hough’s Food Diary: What I Eat in a Day
Eating healthy on a busy schedule (JESSICA FECTEAU, PEOPLE) After hours on the dance floor...
The Best Weight Loss Tips of All Time
Lose weight and get back in your favorite jeans (CHRISTINE MATTHEIS, HEALTH. COM) Losing weight...
Jennifer Aniston: ‘Great Keys to Staying Youthful’
"I noticed my legs getting leaner, my arms getting stronger..." (VANESSA CHALMERS, HEALTHISTA) Jennifer Aniston's...
How exercise can improve your sex life
Reasons for avoiding sex are often treatable (SHERVIN ASSARI, THE CONVERSATION) Sex has a strong...
Victoria’s Secret Models’ Top Diet Tips Revealed
Juicing is NOT for weight loss (CLAUDIA TANNER FOR MAILONLINE) With so many diet trends...
