Eat Your Way To Relief Of Spinal Arthritis
HealthGrades.com – If you have arthritis of the spine (ankylosing spondylitis), the fuel you choose...
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BONE HEALTH
Vitamin D Supplements Don’t Work: Study
Vitamin D supplements don't improve bone health, major study finds London, CNN – Vitamin D...
This Fruit May Prevent Bone Loss: ‘Extremely Compelling Research’
One daily serving slows bone loss, lowers osteoporosis risk (PR Newswire) Millions of us –...
More pumpkin! Making the most of healthy fall foods
Tasty tips to make the most of punkin' season . . . (U.S. News &...
Fracture Risk Higher for Seniors With Diabetes
And researchers think they know why (HealthDay News) Seniors with type 2 diabetes may be...
Hospitals Charge $34,854 Per Fall
Seniors must take steps to prevent falls ... (Betsy Abramson, Wisconsin Institute for Healthy Aging) I...
New therapy could protect bones of diabetics
Organic compound offsets drugs that make bones weaker ... (EMMA YASINSKI, SCIENCE) A drug that...
The 10 Healthiest Foods on the Planet
Proven disease fighters and energy boosters (From the editors of Fitness) These 10 superfoods are proven,...
One Veggie Is The Perfect Combo Of Healthy And Delicious
Even people who 'don't like' veggies love this. (ANNA MCKAY, HEALTHTHROUGHFARE. COM) Whether it's green, white...
3 Foods You Ought to Eat Every Day
(DAVID ZINCZENKO, HUFFINGTON POST) Spinach: This noted muscle builder is a rich source of plant-based...
How Fast You Walk Predicts Heart Disease Risk
Slow walkers twice as likely to die of heart disease (Lizette Borreli, Medical Daily) Walking is...
News Anchor’s Health Battle: ‘Just had to let go, have faith’
"A power greater than yourself is in charge." (CHICAGO NEWS) As a journalist, you tell...
Running 1 Min. Per Day May Protect Women’s Bone Health
A daily 1-minute bout of high-intensity exercise leads to better bone health (HANNAH NICHOLS, MEDICAL NEWS...
No One Can Explain This ONE Habit of Active Older Women
Why running is so beneficial for older women (CAROLEE BELKIN WALKER, THE WASHINGTON POST) Just...
9 Health Benefits of Switching to Brown Rice
Brown rice reduces cardiovascular risk (SMART COOKIE, NDTV) Brown rice is more nutrient-dense and tastes delicious....
What foods are good for bone health?
Here's how much calcium it takes for good bone health after age 50 (CARRIE STEINWEG,...
