Mayo Clinic News Network – If you snore, it could be a sign that you have obstructive sleep apnea.
Dr. Virend Somers, a Mayo Clinic cardiologist with a focus on sleep apnea, says it's a serious medical condition that can cause heart problems and other health issues.
Dr. Somers co-authored a recent study published in the Journal of the American College of Cardiology on the treatment of obstructive sleep apnea and its impact on cardiovascular disease.
Obstructive sleep apnea occurs when...
Heard on Morning Edition – Is your to-do list overwhelming? Do the demands of family or work stress you out?
Or maybe it’s politics, climate change, or global conflict that are making you feel anxious.
It's impossible to eliminate all of your stress, but science shows you can learn to manage it better.
Over the last 20 years, Judith Moskowitz, a research psychologist at Northwestern’s Feinberg School of Medicine, has been researching a set of eight skills...
CBS News – A legend in well-being, Deepak Chopra has been at the intersection of science and spirituality for almost half a century, meeting world-class leaders and celebrities alike and becoming a best-selling author with his dozens of books.
Born and raised in New Delhi, India, Chopra moved to the United States in his 20s, beginning his career as an endocrinologist before growing into a prominent figure in the New Age movement who became famous...
Not a Fryer at All
Air fryers don’t actually fry anything. It’s just a catchier name than “countertop convection oven that browns food with hot air.” Instead of submerging food in hot oil, air fryers use a fan to blow hot air around food you place in a basket.
This gives food a “fried” feel — crispy on the outside, moist on the inside — in less time, with less fat.
Not Reading the Manual
Yes, manuals can...