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Forget dieting in 2024; Do this instead

CNN – In much of the sunny Mediterranean, mealtime is a means to an end. The food, while freshly prepared and delicious, is secondary to...

10 Nutrition Tips for a Healthy New Year

THE NEW YORK TIMES – Here are 10 science-backed pearls to carry you into the new year. 1. The Mediterranean diet really is that good...

‘You’re not cute enough, you don’t dress well enough…’

(Luis Cornelio, Headline USA) Democratic congressional candidate Don Samuels sparked controversy by criticizing Rep. Ilhan Omar, D-Minn., for her appearance and attire, suggesting she...

Court orders Balance of Nature to stop sales

CBS NEWS – A federal court ordered the brand Balance of Nature to stop producing and selling its dietary supplement products this week. The FDA...

Orcas Sink Fourth Boat Off Iberia, Unnerving Sailors

Orcas caused enough damage to sink a yacht in the Strait of Gibraltar last week. A small pod has been slamming boats in recent years, worrying skippers hiding in shallow waters.

“I was shocked, this is, something that you see in immigrants”

Sand flies spread Leishmania with a nasty bite. |

This Diet Is Best For Losing Belly Fat

INSIDER – As we age our bodies go through changes. We tend to lose muscle mass and gain belly fat, which can be a...

8 supplements that can lower cholesterol

Medically reviewed by Gerardo Sison, Pharm.D. SINGLECARE – These 8 supplements have been shown to improve cholesterol levels in clinical research. Before you get started on...

Turmeric might help treat your indigestion, study shows

Curcumin, a compound in turmeric, is thought to be helpful with inflammation, experts said. |

7 Unhealthiest Subway Orders, According to Dietitians

Dietitians pick the worst Subway sandwiches, which are high in sodium, saturated fat, and calories  EAT THIS, NOT THAT – Subway quickly gained a rap...

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