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City-Country Mortality Gap Widens Amid Persistent Holes in Rural Health Care Access

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KFF HEALTH NEWS – In Matthew Roach’s two years as vital statistics manager for the Arizona Department of Health Services, and 10 years previously...

Arkansas schools send letters home from about obesity

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Since Arkansas started sending the obesity letters to parents, the state's childhood obesity rates rose to nearly 24% from 21%. During the pandemic, the state obesity rate hit a high of more than 26%.

Fad Diet DOUBLES Risk of Cardiovascular Death

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A study of over 20,000 adults found that those who followed an 8-hour time-restricted eating schedule, a type of intermittent fasting, had a 91% higher risk of death from cardiovascular disease.

4 Ways Your Body Is Telling You to Prioritize Sleep

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CNET – We all know the feelings that come with sleeping poorly. But there are a few other signals your body sends when you're...

Horse Sedative Use Among Humans Spreads in Deadly Mixture of ‘Tranq’ and Fentanyl

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Tampa Bay Times | TREASURE ISLAND, Fla. — Andrew McClave Jr. loved to lift weights. The 6-foot-4-inch bartender resembled a bodybuilder and once posed...

11 Banned Foods Americans Should Stop Eating

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FOOD REVOLUTION NETWORK – Many foods sold in the United States are banned or fiercely regulated in other countries due to harmful additives, growth...

Tai chi reduces blood pressure better than aerobic exercise, study finds

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Tai chi has many health benefits. It improves flexibility, reduces stress and can help lower blood pressure.

Mayo Clinic Minute: Can extra salt hurt your kidneys?

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Mayo Clinic News Network – Sodium is a mineral that your body needs to function well. When you combine sodium with the mineral, chloride,...

An 83-year-old doctor and triathlete transformed his health in his 40s. He shares his 4 key diet principles.

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Joseph Maroon is an 83-year-old practicing neurosurgeon who competes in triathlons.

“Systemic racism,” not bad personal choices, explains black hypertension: Mayo Clinic

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MAYO CLINIC NEWS NETWORK – Cardiovascular disease is the leading cause of death in the U.S. African Americans are significantly affected by heart disease, resulting...
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