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Subway keeps shrinking

CNN – Subway’s footprint in the United States has shrunk again, falling below 20,000 for the first time in two decades. The sandwich chain closed 631 restaurants in 2024, leaving it with 19,502 locations in the US, according to franchise disclosure documents. That marks the eighth-consecutive year in which Subway has shuttered locations in its home country. However, it still remains the largest restaurant chain in America. Subway’s footprint has gradually declined since reaching its peak of...

6 stretches to try for a better night sleep

CBS News – If you lay in bed exhausted but can't quite cross over into sleep, getting the body and mind on the same page before laying down can be really effective. 6 stretching exercises to help you fall asleep 1. Forward fold: Whether standing with wide legs or sitting with your legs out in front of you, fold forward at your hips, creating a stretch. 2. Seated ankle cross: While sitting on a bed, chair or...

Exclusive: Woman, 23, diagnosed with melanoma after mom warns about ‘weird’ spot

Melanoma is one of the most common cancers in people younger than 30, especially women.

How pets improve their owners’ mental health

THE NEW YORK POST – Almost three in five Americans say that their pet literally saved their life, according to new research. A survey of 2,000 cat and dog owners revealed that 56% have been rescued by their four-legged friend in one way or another. When asked how, one respondent shared, “I’m not sure I would be the person I am today (or even be here today) if it wasn’t for him,” while another found themselves...

RFK Jr.’s HHS Orders Lab Studying Deadly Infectious Diseases to Stop Research

NIAID’s Integrated Research Facility is one of the few federal facilities charged with studying Ebola. Tuesday afternoon, all of its work was put on indefinite pause by Robert F. Kennedy Jr.’s department.

Texas hospitals hit with $122 million bill for illegal immigrants’ care in single month

Texas hospitals were left on the hook for nearly $122 million in health care costs racked up by illegal immigrants for one month last year, the first month the state began tracking the figures.

Treatment for Pediatric Gender Dysphoria: Review of Evidence and Best Practices

"Sex-role nonconformity is not pathological and does not require treatment ... "

Michael Bolton’s ‘super weird’ symptom that led to brain cancer diagnosis revealed

Michael Bolton with his daughters and grandkids. Michael Bolton/Facebook

What’s it like to be 70 years old in space? “All those little aches and pains heal up.”

"When the flight docs say I'm ready to go back, I'm ready to do it."

Fall asleep quicker using one ‘odd’ item that ‘may help restless leg syndrome’

For anyone struggling to get a decent night's rest, one sleeping specialist has offered an unusual solution that involves a popular bathroom item.

Whole Foods in Cupertino shut down after repeated vermin violations

Whole Foods - Cupertino

Rabies on the Rise in Southern AZ – Just In Time for Spring Camping Season

Keep in mind that rabies is 100% fatal if post exposure treatments isn’t started on time. Once symptoms appear – it’s too late.

Two cities stopped adding fluoride to water. Dentists reveal what happened

Calgary, Canada, and Juneau, Alaska, show how ending fluoridation can affect health

Germiest Things in Restaurants

WEBMD – Every restaurant has to have regular health inspections to stay in business. But even if one gets a passing grade, chances are you're going to come into contact with a few unhealthy germs there. Some are more likely than others, so it's a good idea to know where to watch for them and how you might avoid them. Menus Sometimes the germiest things on a restaurant’s menu may literally be the menu. Studies have shown...

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