THE NEW YORK TIMES – Here are some of the ways sweet potatoes benefit your body, along with ideas from New York Times Cooking for how to prepare them on Thanksgiving Day, and every day.
They’re a natural source of electrolytes.
Sweet potatoes are a good source of potassium, an electrolyte that you sweat out when you exercise. Potassium also helps you maintain a healthy blood pressure.
The body relies on potassium, which carries a charge, to...
LOUISIANA ILLUMINATOR – A Texas lawmaker has filed a bill that would reclassify two drugs used for reproductive health as controlled substances, which would place further restrictions on their access.
The proposal mirrors a law in Louisiana that went into effect Oct. 1 that treats mifepristone and misoprostol as controlled substances in state law.
While the drugs are used in medication abortions, they have other applications such as treating life-threatening hemorrhaging.
Texas state Rep.-elect Pat Curry,...
LA JOLLA, Calif. — Eggs have had a complicated history when it comes to health and nutrition. First, they’re good, then they’re bad, then food scientists say they’re good again.
Well, researchers are once again placing all their eggs in the “good” basket, finding that these controversial sources of cholesterol may be even better your our brains than we thought.
A team from the University of California-San Diego has discovered that older women who eat eggs...
FOOD SAFETY NEWS – A case report on a woman who fell sick after eating a zucchini has highlighted the importance of getting an accurate medical history and the role of nurses in making a diagnosis.
A 54-year-old woman with a history of epilepsy was admitted to an emergency department due to suspected gastrointestinal bleeding. She complained of abrupt, severe abdominal pain lasting for 10 hours, accompanied by vomiting and bloody, watery diarrhea.
She denied having...
NATIONAL REVIEW – If the Senate confirms President-elect Donald Trump’s pick of Robert F. Kennedy Jr. to be secretary of health and human services, it would be a monumental disaster.
A lot of attention in the coming weeks will be focusing on RFK Jr.’s opposition to vaccines and other oddball stances such as his warnings about fluoride in the water, which is to be expected. After all, in this role he would be put in...
CalMatters – As a physician, I am closely following a bird flu outbreak that is hitting our Central Valley dairy farms hard, especially since the California Department of Health reports at least 21 human cases.
This number seems to increase each week in our state, which has more dairy cows than any other. Bird flu has spread to at least 291 dairy herds in California.
As a board-certified doctor in internal and lifestyle medicines, I support...
WEBMD – We’ve all had leg pain at some point.
Maybe you banged your shin against your favorite chair, or you had an intense cramp in your thigh or calf muscle. It hurt, but it got better fast.
Leg pain that seems severe, ongoing, or out of the ordinary is a different story. Sometimes it’s a sign of an urgent problem that could stick around -- or get worse -- without treatment.
Call your doctor if you...