WEBMD DIABETES GUIDE – Having diabetes makes it important to keep a careful eye on your blood sugar (glucose) levels and your weight. It can be tough. But knowing what to eat, when to eat, and how much to eat can make it easier. The key is to find what works best for your tastes, your lifestyle, and your budget.
Find the Right Balance
With diabetes, your diet should be high in nutrients and low in...
FOOD SAFETY NEWS – As holiday baking begins, the U.S. Food and Drug Administration reminds consumers to avoid eating raw cookie dough, cake batter, and other uncooked flour-based products.
While many know the dangers of raw eggs and Salmonella, fewer realize that raw flour can harbor pathogens such as E. coli and Salmonella.
Past outbreaks and recalls highlight risks.
The FDA’s warning comes as foodborne illnesses linked to raw flour continue to make headlines. Notable outbreaks include:
...
CBS Colorado – With Christmas only a week away, the Colorado State Patrol is warning drivers of the costly effects of a DUI.
Troopers tell CBS Colorado they have arrested more than 4,100 drivers in 2023 for DUIs. Troopers say one-third of their traffic fatalities involved an impaired driver.
Troopers are warning drivers about the financial impacts a DUI can create. Troopers say a recent calculation finds that the average first-time DUI in Colorado costs $13,530.
The...
You may be shocked to learn the not-so-long shelf life of common items in your home. From bath toys to mascara, here are all the things you need to replace or clean ASAP.
KFF HEALTH NEWS – Tom Contos is an avid runner. When he started experiencing rectal bleeding in March, he thought exercise could be the cause and tried to ignore it. But he became increasingly worried when the bleeding continued for weeks.
The Chicago health care consultant contacted his physician at Northwestern Medicine, who referred him for a diagnostic colonoscopy, at least partly because Contos, 45, has a family history of colon issues.
“I work out a...
“This highly controversial study was the cornerstone of a global scandal. The promotion of its results led to the overprescription of hydroxychloroquine to millions of patients, resulting in unnecessary risk-taking for millions of people and potentially thousands of avoidable deaths."
HEALTHLINE – Eating a substantial breakfast is important for heart health, but what you eat at that first meal of the day is also important.
That’s the conclusion of a new study published in the Journal of Nutrition, Health and Aging.
Researchers examined the average energy intake of breakfast meals compared to a person’s total daily intake and the quality of the morning meals in terms of proteins, fats, fibers, and other nutrients.
They concluded that a...