CAPRADIO.ORG – In nearly every culture, there's a soup known for its superpowers, especially when cooked with love by an elderly relative.
There has been some scientific research into whether these curative feelings can be backed up by actual findings.
In one frequently cited study from over 30 years ago, a researcher at the University of Nebraska looked into the healing potential of "Grandma's chicken soup" and discovered that chicken broth simmered with veggies might have...
Social media is known to promulgate misleading information about unhealthy products, such as alcohol and junk food, as well as misinformation about medical products.
MAYO CLINIC NEWS NETWORK – No matter if you need five hours of sleep or eight, the key is getting good, refreshing rest. According to Dr. Virend Somers, a cardiologist who specializes in sleep disorders, how much sleep a person needs varies from person to person.
However, there are some simple tips that everyone can use to get better sleep.
Watch: The Mayo Clinic Minute
Journalists: Broadcast-quality video (1:02) is in the downloads at the end of...
The key to yoga for sleep is to stick with calm and restorative poses.
Though it may be tempting to think you should tire yourself out with intense workouts before bed, you actually want to calm your nervous system and wind down from your day.
A study found that a regular yoga practice improved sleep efficiency, total sleep time, and how quickly participants fell asleep, among other improvements for those living with insomnia.
Follow this routine to...
Heart disease is the leading cause of death in the U.S. Replacing some red and processed meats with plant-based protein sources could help address that.
“The idea is for people who have mild cognitive impairment, a very minor boost in cognitive performance on a day-to-day basis can make a huge difference.”