DR MICHAEL REED – Good personal hygiene is an important part of maintaining overall health, and for men, genital hygiene plays a key role in preventing infections, irritation, and even more serious health concerns.
However, it’s a topic that many men overlook or feel too embarrassed to discuss.
Proper genital hygiene is about more than feeling clean — it’s about preventing a wide range of potential health problems. Poor hygiene in the genital area can lead to:
- Bacterial infections such as balanitis (inflammation of the head of the penis)
- Fungal infections, often caused by yeast overgrowth
- Sexually transmitted infections (STIs) due to microtears and trapped bacteria
- Unpleasant odors and discomfort
- Higher risk of urinary tract infections (UTIs)
- Long-term complications like scarring or, in rare cases, increased cancer risk
Maintaining a healthy hygiene routine helps protect against these issues, improves sexual health, and supports better self-confidence.
Common Genital Hygiene Mistakes Men Make
Many men unknowingly follow habits that may harm their genital health. Here are a few common mistakes:
1. Overwashing or Using Harsh Products
Using strong soaps, body washes with fragrances, or scrubbing too vigorously can irritate the sensitive skin of the genital area. Overwashing can strip natural oils and disrupt the skin’s balance, making it more vulnerable to infections.
2. Ignoring the Foreskin
For uncircumcised men, it’s essential to gently retract the foreskin and clean underneath. If not cleaned properly, smegma — a combination of oils, dead skin, and moisture — can build up, leading to irritation, infection, or an unpleasant smell.
3. Wearing Tight, Non-Breathable Underwear
Tight clothing and synthetic fabrics can trap sweat and moisture, creating a breeding ground for bacteria and fungi. Breathable, well-fitted underwear is important for genital health.
4. Skipping Hygiene After Sexual Activity
After sexual activity, bacteria and bodily fluids can accumulate around the genital area. Washing gently with water or mild soap afterwards helps prevent infections …
