Knee Pain
Knee pain is one of the most frequent joint complaints. It can result from injuries, mechanical problems, or types of arthritis.
Common symptoms include swelling, stiffness, and difficulty bearing weight. Treatments may include rest, physical therapy, medications, or in severe cases, surgery. Maintaining a healthy weight and staying active can help prevent knee pain.
Hip Pain
Hip pain can significantly impact mobility and quality of life. It may be caused by arthritis, bursitis, or injuries. Symptoms often include pain in the groin or outside of the hip, stiffness, and reduced range of motion.
Treatment options range from lifestyle changes and physical therapy to medications and surgery. Early intervention can help prevent long-term complications.
Spine Pain
Spine pain, including back and neck pain, is a leading cause of disability worldwide. It can result from poor posture, injuries, degenerative conditions, or nerve compression.
Symptoms may include localized pain, radiating pain, numbness, or weakness. Treatment often involves a combination of physical therapy, pain management, and in some cases, surgery.
Enthesitis
Enthesitis is inflammation where tendons or ligaments attach to bone. It’s common in conditions like psoriatic arthritis and ankylosing spondylitis. Symptoms include pain, stiffness, and tenderness at attachment sites.
Treatment often involves managing the underlying condition with medications. Physical therapy and gentle stretching can also help maintain flexibility and reduce pain.
Gout
Gout is a form of arthritis that often affects the big toe. It occurs when uric acid crystals accumulate in the joint, causing intense pain, redness, and swelling. Attacks can come on suddenly and be extremely painful.
Changes to your diet, medications, and weight loss can help manage gout. Prompt treatment during flare-ups can reduce pain and prevent joint damage …
