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The Best Of Barbara Charis

A prolific author and self-taught authority on nutrition and self-care, Barbara Charis frequently posts comments on stories published by HEADLINE HEALTH. Barbara is 91 years young ...

BARBARA’S COMMENT ON OUR STORY, How to Increase Energy After 60

“For 64 years I have studied nutrition… and I don’t buy the Food Industry’s recommendations of beans and grains, which need to be heated. I learned back in the 1960s that the info from the Food Industry was biased. It doesn’t work. At 91, I do an hour of fast walking daily and have plenty of energy from 6:30 in the morning, until I go to bed at 9:30. My weight is fine too; 110#… 5′-3″,

“I eat the way people were supposed to eat..as much raw as possible. Raw food has enzymes. Processed food heated at high temperatures has no enzymes..only calories. People should give this some thought…Mankind lived for eons of time without stoves. They had no problem procreating…or we would not be here today. They didn’t need the Food Industry’s products or the Medical Industry’s drugs and vaccines.”

“Drugs destroy the glands in the brain, which contribute to analyzing, thinking and emotional development.”

BARBARA’S COMMENT ON OUR STORY, Shutdown Halts Some Health Services as Political Risks Test Parties’ Resolve

“Our Medical System is the biggest drug dealership in the world… The end result, 76% of Americans suffer from chronic illness; and America has gone from #1st to #47th place in world health. I saw what drugs have done to people I know…

“My mother who was a teacher for 52 years, went to the level of a 2 year old…”Where’s mommy/. Where’s daddy?” and then to the point, she knew nothing. Drugs wiped out her mind.. Drugs destroy the glands in the brain, which contribute to analyzing, thinking and emotional development.

“Medical prescriptions are handed out at every visit. I am not into drugs. I am 91…and I am into the health care that Hippocrates prescribed 2400 years ago.. He was the Father of Medicine and he prescribed: Let Food be Your Medicine; and Medicine be Your Food.” Nutrients from unprocessed, pesticide-free food is the only medicine that belongs in the bloodstream.

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“The bloodstream was designed to carry nutrients to nourish the organs, glands and cells to create energy and good health. Lab-created substances are designed for profit-seeking manufacturers and they disease every cell in the human body. Our government is into promoting profitable industries without making 100% sure their products will not harm the people.

“The Drug Industry started in 1910. People should know its history. My 9-7-25 newsletter article was entitled: Why Americans are so unhealthy: No Real Science Behind Medicine. barbaracharis.substack.com

BARBARA’S COMMENT ON OUR STORY, White House Seeks to Blunt Democrats’ Shutdown Strategy on Health Care

“Medical drugs and treatments are not Health Care. Health Care is eating wholesome unprocessed food and living a healthy lifestyle. Drugs, Legal or illegal wipe out the body and brain.

“The Medical Industry is the biggest Drug Dealership in the world. I have no desire to use Medicare, because I am not into drugs. Good Health is a do-it-yourself operation. Most Doctors study diseases…not prevention or health.”

ALSO BY BARBARA CHARIS: 

My 90th Happy Birthday! Another Healthy Milestone…

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