FASHION JOURNAL – We don’t pay it much mind, but aftercare is more important than you might think.
It helps us rebalance our emotions, keep our bodies healthy, and nourish our mental health, even if we’re experiencing sex by ourselves or with a long-distance partner.
Grab some wet wipes, then order take-out
If sexual experts have said it once we’ve said it a million times: you need to pee after sex. You’ve probably heard this before, but it does help prevent infections and irritation. Showers are a fantastic way to wash up, relax and put your body back in neutral after sex.
If you aren’t planning on a shower, have some wet wipes in your bathroom so you and your partner can clean up any excess lube or toys. If you and your partner have the stamina for lengthy steamy sex, then you should drink some water too.
Aside from hygiene and hydration, there aren’t many universal aftercare techniques for your body; what you need depends on you and your partner.
Did you pull a muscle trying a wild new move in bed? In that case, aftercare might involve stretching, trading massages with your partner or taking pain medication. Are you hungry?
You might need to whip up a snack or even order delivery. Are you tired? Sometimes aftercare is little more than putting away your phone and letting yourself drift to sleep in your partner’s arms.
Those with medical conditions might be used to taking medication on a schedule, but sex can be distracting. I recommend keeping a reminder on your phone or in your bathroom just in case.
“You could at least get me a glass of water … “
Your mind and your feelings often go hand-in-hand, but in some cases, it’s worth making a distinction between the two.
The mental aspects are the habits, issues or patterns in your mind that cause feelings … READ MORE.
