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The harms of COVID lockdown are too numerous for a single list

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BROWNSTONE INSTITUE – During 2020 and 2021, fear was deployed and amplified to secure compliance . Masks were maintained “as a reminder.” Official documents advised...

Brain Foods That Help You Concentrate

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WEBMD – Listen to the buzz about foods and dietary supplements, and you'll believe they can do everything from sharpen focus to enhance memory,...

7 Simple Ways to Reduce Inflammation

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Inflammation is part of your body’s natural response system. But when it sticks around too long, it can lead to health problems. See what you can do to help bring it down.

Most people with a genetic condition that causes significantly high cholesterol go undiagnosed, Mayo Clinic study finds  

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MAYO CLINIC NEWS NETWORK, PHOENIX — Current genetic screening guidelines fail to identify most people with an inherited condition known as familial hypercholesterolemia that can...

4 Ways to Cut Back on Salt

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THE NEW YORK TIMES – Salt is magical: It can reduce bitterness, increase sweetness and enhance overall flavor. But 90 percent of people in...

This Little-Known Diet Can Actually Lower Your Cholesterol

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The New York Times – Dr. David Jenkins, a professor of nutritional sciences at the University of Toronto, likens healthy eating to smart financial...

Health freedom group wants to use government’s words on dietary supplements

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FOOD SAFETY NEWS – The libertarian health freedom organization, the Alliance for Natural Health (ANH)  USA, is petitioning the FDA to approve 118 nutrient–disease...

Best Foods For Senior Health

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Fiber Foods that are high in fiber -- like fruits and veggies, oatmeal, nuts, and legumes -- can help with constipation that becomes more common...

5 Red Flags Of Hot Dogs To Stay Away From

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EAT THIS, NOT THAT! – Whether you’re firing up the grill for a weekend barbecue or grabbing a quick bite for lunch, not all...

Pickles: Nutrition, Benefits, Risks, & Preparation

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Pickles are low in calories and fat but high in sodium.
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