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U.S. dietary guidelines should emphasize beans and lentils as protein, new proposal says

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Heart disease is the leading cause of death in the U.S. Replacing some red and processed meats with plant-based protein sources could help address that.

8 Factors That Put You at Risk of Severe Flu

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“People who have heart disease are less able to tolerate the stress of the infection itself.”

Review of Medical Cannabis Use Finds Little Evidence of Benefit [We Talked About This]

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Researchers found a chasm between the health reasons for which the public seeks out cannabis and what gold-standard science actually shows about its effectiveness.

Orange juice found to affect thousands of genes in immune cells, study says

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While orange juice is just part of the daily breakfast routine for most of us, scientists say that the simple drink has much more of an impact on the body than we perhaps realised.

What is ‘scromiting’? These are symptoms of condition linked to frequent marijuana use

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"Repeated drug screens were positive for cannabis only. He attacked family members with enough force to cause subdural hematomas."

The harms of COVID lockdown are too numerous for a single list

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BROWNSTONE INSTITUE – During 2020 and 2021, fear was deployed and amplified to secure compliance . Masks were maintained “as a reminder.” Official documents advised...

Brain Foods That Help You Concentrate

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WEBMD – Listen to the buzz about foods and dietary supplements, and you'll believe they can do everything from sharpen focus to enhance memory,...

7 Simple Ways to Reduce Inflammation

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Inflammation is part of your body’s natural response system. But when it sticks around too long, it can lead to health problems. See what you can do to help bring it down.

Most people with a genetic condition that causes significantly high cholesterol go undiagnosed, Mayo Clinic study finds  

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MAYO CLINIC NEWS NETWORK, PHOENIX — Current genetic screening guidelines fail to identify most people with an inherited condition known as familial hypercholesterolemia that can...

4 Ways to Cut Back on Salt

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THE NEW YORK TIMES – Salt is magical: It can reduce bitterness, increase sweetness and enhance overall flavor. But 90 percent of people in...
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