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Coffee: Drink Three Cups a Day for ‘Far-Reaching Benefits’, Say Scientists

NEWSWEEK – For years, coffee has been seen as the bad guy, especially when it comes to our heart health. However, we're increasingly learning that...

High cholesterol foods you should avoid

HEALTHLINE – While certain cholesterol-rich foods are highly nutritious and can be beneficial to your health, others can be harmful. Here are 4 high...

PETA-Linked Committee Targets Fast Food Outlets Located Near Medical Schools

News Release, Sep 4, 2024 WASHINGTON, D.C.—A new survey by the Physicians Committee for Responsible Medicine published in the American Journal of Lifestyle Medicine reveals...

New Study Backs Simple Weight Loss Strategy That Doesn’t Require Drugs

SCIENCE ALERT – The hints keep stacking up. Yet another review has found plant-based diets are associated with better long-term health, this time specifically...

Better brains with anti-inflammatory foods

CNN A new study analyzed the dietary patterns of over 84,000 dementia-free adults older than age 60 with a diagnosis of type 2 diabetes...

Mayo Clinic Minute: Health consequences of obesity

Mayo Clinic News Network – Obesity is a complex health issue that affects people of all ages worldwide. It greatly increases the risk of serious diseases...

“It sucks. It’s not fun. It’s painful. It hurts.”

CNN – The Chicago White Sox made the wrong kind of history on Monday, falling to the Oakland Athletics 5-1 to tie an American...

Eating processed red meat could increase risk of dementia, study finds

THE GUARDIAN – Eating processed red meat could be a significant risk factor for dementia, according to a large study that tracked more than...

Cholesterol 101 — What Your Levels Mean

WEBMD – We may associate cholesterol with fatty foods, but most of the waxy substance is made by our own bodies. The liver produces 75%...

Mayo Clinic Minute: Alcohol and cancer risk

Mayo Clinic News Network – The Office of the Surgeon General recently released a new Advisory on Alcohol and Cancer Risk. It outlines a connection between...

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