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Insomnia can lead to heart issues. A psychologist shares tips for better sleep.

The Conversation – About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has found...

What RFK Jr. Gets Wrong About Chronic Disease

CITY JOURNAL – In his confirmation hearing as Secretary of Health and Human Services, Robert F. Kennedy Jr. argued that U.S. health-care spending represents...

Want to reach 70 without chronic disease? Eat plants and avoid processed food, study says

A 30-year study found that a healthy diet in midlife increased the likelihood of healthy aging.

Expert explains how to improve heart health, even if your family has history of heart conditions

MAYO CLINIC NEWS NETWORK — It’s not unusual to have one or more family members with some form of heart disease. Nonetheless, some people...

What’s the best way to relieve heartburn, and what causes it?

Feeling the burn? While heartburn is something a lot of people experience, there's also confusion around what causes it and what will make it go away.

How a Healthy Breakfast Could Lower Your Cardiovascular Disease Risk

HEALTHLINE – Eating a substantial breakfast is important for heart health, but what you eat at that first meal of the day is also...

Duck Dynasty star gets heartbreaking news: ‘There’s no curing what he has’

Phil Robertson has gotten some bad health news, according to his son Jase Robertson.

Mayo Clinic Minute: A cardiologist’s tips for a healthy heart

Mayo Clinic News Network – Today's age of quick access to information, constant updates on medical advancements and health recommendations make it easy to...

What makes oatmeal the ideal breakfast for heart health and weight loss?

MAYO CLINIC NEWS NETWORK – Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your...

History of COVID-19 doubles long-term risk of heart attack, stroke and death

News Release | Peer-Reviewed Publication Cleveland Clinic –  A history of COVID-19 can double the risk of heart attack, stroke or death according to new research...

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