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Insomnia can lead to heart issues. A psychologist shares tips for better sleep.

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The Conversation – About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has found...

What RFK Jr. Gets Wrong About Chronic Disease

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CITY JOURNAL – In his confirmation hearing as Secretary of Health and Human Services, Robert F. Kennedy Jr. argued that U.S. health-care spending represents...

Want to reach 70 without chronic disease? Eat plants and avoid processed food, study says

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A 30-year study found that a healthy diet in midlife increased the likelihood of healthy aging.

Expert explains how to improve heart health, even if your family has history of heart conditions

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MAYO CLINIC NEWS NETWORK — It’s not unusual to have one or more family members with some form of heart disease. Nonetheless, some people...

What’s the best way to relieve heartburn, and what causes it?

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Feeling the burn? While heartburn is something a lot of people experience, there's also confusion around what causes it and what will make it go away.

How a Healthy Breakfast Could Lower Your Cardiovascular Disease Risk

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HEALTHLINE – Eating a substantial breakfast is important for heart health, but what you eat at that first meal of the day is also...

Duck Dynasty star gets heartbreaking news: ‘There’s no curing what he has’

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Phil Robertson has gotten some bad health news, according to his son Jase Robertson.

Mayo Clinic Minute: A cardiologist’s tips for a healthy heart

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Mayo Clinic News Network – Today's age of quick access to information, constant updates on medical advancements and health recommendations make it easy to...

What makes oatmeal the ideal breakfast for heart health and weight loss?

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MAYO CLINIC NEWS NETWORK – Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your...

History of COVID-19 doubles long-term risk of heart attack, stroke and death

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News Release | Peer-Reviewed Publication Cleveland Clinic –  A history of COVID-19 can double the risk of heart attack, stroke or death according to new research...
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