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Building resilience to tame anxiety

DEAR MAYO CLINIC: I struggle with persistent anxiety, which often leaves me feeling drained mentally and physically. Minor setbacks or stressors can cause me to...

Mayo Clinic Q and A: Lifespan vs. healthspan

"With lifespan, people are trying to add years to life. For healthspan, we are trying to add life to your years."

Flu and Older Adults

Adults age 65 years and older are at higher risk of developing serious complications from flu. Annual influenza (flu) vaccination is recommended to help prevent...

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