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Fad Diet DOUBLES Risk of Cardiovascular Death

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A study of over 20,000 adults found that those who followed an 8-hour time-restricted eating schedule, a type of intermittent fasting, had a 91% higher risk of death from cardiovascular disease.

4 Ways Your Body Is Telling You to Prioritize Sleep

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CNET – We all know the feelings that come with sleeping poorly. But there are a few other signals your body sends when you're...

Horse Sedative Use Among Humans Spreads in Deadly Mixture of ‘Tranq’ and Fentanyl

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Tampa Bay Times | TREASURE ISLAND, Fla. — Andrew McClave Jr. loved to lift weights. The 6-foot-4-inch bartender resembled a bodybuilder and once posed...

11 Banned Foods Americans Should Stop Eating

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FOOD REVOLUTION NETWORK – Many foods sold in the United States are banned or fiercely regulated in other countries due to harmful additives, growth...

Tai chi reduces blood pressure better than aerobic exercise, study finds

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Tai chi has many health benefits. It improves flexibility, reduces stress and can help lower blood pressure.

Mayo Clinic Minute: Can extra salt hurt your kidneys?

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Mayo Clinic News Network – Sodium is a mineral that your body needs to function well. When you combine sodium with the mineral, chloride,...

An 83-year-old doctor and triathlete transformed his health in his 40s. He shares his 4 key diet principles.

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Joseph Maroon is an 83-year-old practicing neurosurgeon who competes in triathlons.

“Systemic racism,” not bad personal choices, explains black hypertension: Mayo Clinic

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MAYO CLINIC NEWS NETWORK – Cardiovascular disease is the leading cause of death in the U.S. African Americans are significantly affected by heart disease, resulting...

Vaping Warning as E-Cigarettes Causes Health Problems in 4 in 5 Users

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NEWSWEEK – In a new study, published in the Journal of Public Health, nearly 4 in 5 e-cigarette users reported experiencing adverse health outcomes...

Boston NAACP: Walgreens Has ‘Obligation’ to Stay in High-Crime Area, Despite Profit Loss

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(Matthew Doarnberger, Headline USA) Residents of Boston’s high-crime Roxbury neighborhood are protesting the closure of a local Walgreens drug store, citing the adverse impacts to minorities already suffering disproportionately from serious medical...
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