Can’t sleep? If you struggle to fall asleep or stay asleep at night, it can take a huge toll on your health. Here’s how to beat insomnia and end the sleepless nights.
MEDICAL XPRESS – Mindfulness-based stress reduction (MBSR) was found to be as effective as the antidepressant escitalopram in reducing agoraphobia, panic disorder, generalized anxiety...
Some areas of the country are seeing massive spikes. In Wisconsin, pertussis cases are 10 times higher than they were last year, with 625 confirmed cases.
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