FOOD SAFETY NEWS – A review has looked into different types of food contaminants and the drivers behind food safety risks to help with their detection and control.
The study focused on current types of food contaminants, advances in detection technologies, emerging risks, and the latest developments in regulatory frameworks through a review of 116 articles published between 2019 and 2024.
Contaminants were put into three categories: biological, chemical, and physical. Six key drivers of current...
CNN – To maintain physical fitness, aging adults need 150 minutes of moderate-intensity aerobic activity weekly and two days per week of muscle-strengthening activities of moderate intensity that involve all of the major muscle groups.
Those minutes need to include a variety of exercises that build strength, enhance mobility, improve balance and increase cardiovascular health.
Incorporate these types of exercise into your routine:
1. Resistance training:
Resistance training is the key to combating muscle loss. It can include...
MEDICAL NEWS TODAY – A study published in The American Journal of Clinical Nutrition examined how omega-3 fatty acid and vitamin D supplementation affected telomere shortening, a natural process that happens with age.
As the authors of this study explained, telomeres help protect the ends of chromosomes. Telomere shortening might increase the risk of death and certain diseases.
David Cutler, MD, a board certified family medicine physician at Providence Saint John’s Health Center in Santa Monica,...
Ostriches on a British Columbia farm have died of the avian flu. Canada ordered hundreds of others to be culled. But two top Trump administration officials have objected.
NEW YORK POST – Former New York City Congressman Charlie Rangel, a fixture on Capitol Hill and Democratic power player for nearly half a century, died Monday. He was 94.
Rangel, 94, was a Harlem political institution who spent his life in public service, from the Korean War to becoming the first African American to chair the influential House Ways and Means Committee.
Rangel was first elected to Congress in 1970 after challenging civil-rights leader Adam...
A still from a video obtained by CNN shows NIH staffers leaving the auditorium during a town hall with US National Institutes of Health Director Dr. Jay Bhattacharya. Obtained by CNN
YAHOO! NEWS – Following his announcement of having an incurable disease, a famous country singer wrapped up his final stop on tour.
While on stage in Milwaukee, Wisconsin, Alan Jackson delivered a heartfelt speech to the crowd.
“Y’all may have heard that I‘m kinda winding downing, and in fact this is my last road show of my career,” Jackson told the audience.
“Y’all gonna make me tear up out here. But I will say, this is my...
Africans have chosen unending civil war, official corruption, crony capitalism, and sexual licentiousness as a way of life. When their children die of malnutrtion, the mainstream media blames Trump. – HEADLINE HEALTH
1. You Lose Your Tolerance for Small Talk
According to Dr. Sakshi Chaudhary, many people experience a decline in tolerance for small talk because shallow conversations lack the emotional richness that deeper conversations provide.
This shift reflects a desire to conserve emotional energy for meaningful interactions that truly nourish well-being and relationships, as superficial small talk can lead to feelings of loneliness and emotional burnout.
It’s not rudeness. It’s a shift in what feeds your spirit. You’re...