Rough sex is a common cause of injuries where a partner inadvertently hurts the other, and can be minimized by taking a slower, cautious, graduated approach with good communication.
Balance Your Diet
Your food choices may help cut your odds of having breast cancer, though scientists are doing more research to learn how diet affects the disease.
Focus on vegetables, fruits, beans, and whole grains, which should make up two-thirds of your plate.
Reserve the other third for lean protein such as poultry or fish. More than 5 cups a day of plant-based fare is a good guideline.
Limit Alcohol
If you’re a woman who has two or...
A new study led by investigators from Mass General Brigham, Harvard T.H. Chan School of Public Health, and the Broad Institute of MIT and Harvard suggests that a Mediterranean-style diet may help reduce dementia risk.
The study, published in Nature Medicine, found that people at the highest genetic risk for Alzheimer's disease benefited more from following a Mediterranean-style diet, showing a greater reduction in dementia risk compared to those at lower genetic risk.
"One reason we wanted to...
TIME – Sweet dreams are more like a pipe dream when 12 a.m. turns into 2 a.m.—and you still can’t stop worrying about all the work you have to do, the bills you need to pay, the argument you had with your sister, and the feeling that you maybe, probably, definitely are going to die sooner than you should because of a lack of sleep.
Experts say almost everyone experiences this kind of middle-of-the-night panic...
USA TODAY – The death toll in New York City's Legionnaires’ disease outbreak has risen to five with more than 100 cases confirmed across five ZIP codes in Central Harlem, local health officials announced.
Since the outbreak began on July 25, the New York City Health Department has reported 108 cases of Legionnaires' disease in Central Harlem — a historically Black neighborhood in Upper Manhattan.
The latest death was reported on Aug. 18 after health officials...
PolitiFact – For parents of school-aged children, the fall to-do list can seem ever-growing.
Buy school supplies. Fill out endless school forms. Block off parent-teacher nights. Do the kids’ tennis shoes still fit?
Somewhere, at some point, you might remember flu shots. Get your flu shot. Get their flu shots. Or should you? Can you? Is that still a thing?
Amid political chatter about vaccines and the government entities that oversee them, it’s understandable to wonder where...
Upworthy – Danielle Wunker, a Licensed Professional Counselor and Supervisor, shared a story on her Facebook page that is resonating with people who struggle with mental health issues.
It reads:
"When I was at one of my lowest (mental) points in life, I couldn't get out of bed some days. I had no energy or motivation and was barely getting by. I had therapy once per week, and on this particular week I didn't have much...
NBC NEWS – A woman has sued a Florida dairy farm state officials linked to an outbreak of infections from consuming raw milk, claiming she lost her unborn child while she was caring for her toddler who got sick from the milk.
Rachel Maddox claimed that she didn’t know about the risks involved with raw milk and that her child became seriously sick after having consumed the product, according to the lawsuit, filed Wednesday in...
While Erica Kahn was photographing the night sky during a trip out West, a wild bat got tangled between her camera and her face, then scrambled partly into her mouth.