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DIGESTIVE HEALTH

You’re Due for a Colonoscopy, but What if You Don’t Want It?

THE NEW YORK TIMES – This year about 53,000 Americans are expected to die from colon or rectal cancer. Doctors say most people should start getting screened at age 45. Yet many who are eligible skip testing. When most people in this country think of colon cancer screening, they think of colonoscopies, which let doctors examine the colon but can be inconvenient. Yet there are other equally acceptable options for screening. If more people knew about...

New Study Backs Simple Weight Loss Strategy That Doesn’t Require Drugs

SCIENCE ALERT – The hints keep stacking up. Yet another review has found plant-based diets are associated with better long-term health, this time specifically around weight loss and prevention of heart disease. What's more, Qilu Hospital of Shandong University medical researcher Yani Xu and colleagues found the consumption of raw vegetables may play a large role in these outcomes. "Obesity and its associated complications not only lead to increased morbidity and mortality, but also to a...
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