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Coffee: Drink Three Cups a Day for ‘Far-Reaching Benefits’, Say Scientists

NEWSWEEK – For years, coffee has been seen as the bad guy, especially when it comes to our heart health. However, we're increasingly learning that this beany beverage may actually have a protective effect against type 2 diabetes, coronary heart disease, strokes, and a host of other cardiometabolic diseases. In a new study, published in the Journal of Clinical Endocrinology & Metabolism, scientists from Soochow University in China found that moderate coffee and caffeine consumption—that is,...
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