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DIET AND NUTRITION

19 Easy, Comforting Dishes to Make for Someone Who Is Sick – Even if that someone is you

Easy chicken soup, instant pot congee, green smoothies and more dishes can restore and rejuvenate.

McDonald’s Filet-O-Fish Just Got Even More Convenient

MSN – McDonald's Filet O Fish is surprisingly easy to make at home—here's everything you need to know: Eggs & All-Purpose Flour: The combination of eggs and flour is going to work as the binder here, creating a paste that helps adhere the panko to the fish. Dijon Mustard: More intense than classic yellow mustard, Dijon creates a distinct flavor palate that is tangy and sharp, with a bite that will pair well with the sweetness...

Best Seafood Dishes for Your Health

Salmon It’s a nutritional darling that you’ll see on many U.S. menus. It’s high in healthy omega-3 fatty acids. And as a canned fish, it generally has less mercury than tuna. Wild salmon caught in Alaska is a good source, whether fresh or canned. Because fatty fish like salmon can have more of banned chemicals called PCBs, it helps if you cut away or drain extra fat, skin, and darker meat. PREVIOUSLY ON HEADLINE HEALTH: Salmon industry wants...

Do Food Expiration Dates Really Matter?

Some companies can’t afford to run extensive tests and may simply base their best-by dates on those of competitors 

13 Weight Loss Snacks That Don’t Taste Like Cardboard

EAT THIS, NOT THAT! – Healthy snacks can, well, taste like cardboard. Luckily, there are lots of options that are not only delicious but can help you lose weight. Eat This, Not That! chatted with Tara Collingwood, MS, RDN, CSSD, LD/N, ACSM-CPT, a Board Certified Sports Dietitian and co-author of the Flat Belly Cookbook for Dummies, who helps her clients achieve their weight loss goals. She revealed 13 weight loss snacks that don’t taste like cardboard. Greek Yogurt...

Salmon industry wants to fast-track new antibiotic for farmed fish as bacterial disease continues to spread

With Tasmania's salmon companies reeling from unprecedented losses due to disease and warm weather, the industry is told it will face investigation by the Environment Protection Authority.

Is dairy disturbing your dreams? Here’s what a study on food and sleep found out.

Associations between dairy consumption and disturbing dreams may be due to gastrointestinal distress caused by lactose intolerance.

FDA warns public about certain oysters imported from Korea because of norovirus contamination

FOOD SAFETY NEWS – The FDA announced today that on July 16, the Utah Department of Agriculture and Food informed it of an outbreak of norovirus illnesses associated with consumption of certain oysters from the Republic of Korea. The FDA has issued a public warning about the oysters. Businesses can identify the implicated frozen, raw, half-shell oysters processed by JBR KR-15-SP by looking for the following label information: harvested on Jan. 12, 2025, from harvest...

Coca-Cola is releasing a Trump-approved new version of its soda

“To make the US food supply healthier, the Trump administration should focus on less sugar, not different sugar.”

Common sugar substitute shown to impair brain cells, boost stroke risk

“Given the epidemiological study that inspired our work, and now our cellular findings, we believe it would be prudent for people to monitor their consumption of non-nutrient-sweeteners..”

Tomato recall affecting multiple states elevated to highest risk warning by FDA

Williams Farms Repack LLC is recalling tomatoes sold to wholesalers in South Carolina, North Carolina and Georgia.

Hot Dogs Unhealthy? Does Anyone Care?

Simply put, hot dogs are nutrient-poor foods that deliver chemicals, unhealthy fats, and sodium.

Thyme for some healing soup recipes from around the world

CAPRADIO.ORG – In nearly every culture, there's a soup known for its superpowers, especially when cooked with love by an elderly relative. There has been some scientific research into whether these curative feelings can be backed up by actual findings. In one frequently cited study from over 30 years ago, a researcher at the University of Nebraska looked into the healing potential of "Grandma's chicken soup" and discovered that chicken broth simmered with veggies might have...

U.S. dietary guidelines should emphasize beans and lentils as protein, new proposal says

Heart disease is the leading cause of death in the U.S. Replacing some red and processed meats with plant-based protein sources could help address that.
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