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DIET AND NUTRITION

Air Fryer Mistakes You’re Making

Not a Fryer at All Air fryers don’t actually fry anything. It’s just a catchier name than “countertop convection oven that browns food with hot air.” Instead of submerging food in hot oil, air fryers use a fan to blow hot air around food you place in a basket. This gives food a “fried” feel — crispy on the outside, moist on the inside — in less time, with less fat. Not Reading the Manual Yes, manuals can...
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