DIET AND NUTRITION

13 Weight Loss Snacks That Don’t Taste Like Cardboard

EAT THIS, NOT THAT! – Healthy snacks can, well, taste like cardboard. Luckily, there are lots of options that are not only delicious but can help you lose weight. Eat This, Not That! chatted with Tara Collingwood, MS, RDN, CSSD, LD/N, ACSM-CPT, a Board Certified Sports Dietitian and co-author of the Flat Belly Cookbook for Dummies, who helps her clients achieve their weight loss goals. She revealed 13 weight loss snacks that don’t taste like cardboard. Greek Yogurt...

Salmon industry wants to fast-track new antibiotic for farmed fish as bacterial disease continues to spread

With Tasmania's salmon companies reeling from unprecedented losses due to disease and warm weather, the industry is told it will face investigation by the Environment Protection Authority.

Is dairy disturbing your dreams? Here’s what a study on food and sleep found out.

Associations between dairy consumption and disturbing dreams may be due to gastrointestinal distress caused by lactose intolerance.

FDA warns public about certain oysters imported from Korea because of norovirus contamination

FOOD SAFETY NEWS – The FDA announced today that on July 16, the Utah Department of Agriculture and Food informed it of an outbreak of norovirus illnesses associated with consumption of certain oysters from the Republic of Korea. The FDA has issued a public warning about the oysters. Businesses can identify the implicated frozen, raw, half-shell oysters processed by JBR KR-15-SP by looking for the following label information: harvested on Jan. 12, 2025, from harvest...

Coca-Cola is releasing a Trump-approved new version of its soda

“To make the US food supply healthier, the Trump administration should focus on less sugar, not different sugar.”

Common sugar substitute shown to impair brain cells, boost stroke risk

“Given the epidemiological study that inspired our work, and now our cellular findings, we believe it would be prudent for people to monitor their consumption of non-nutrient-sweeteners..”

Tomato recall affecting multiple states elevated to highest risk warning by FDA

Williams Farms Repack LLC is recalling tomatoes sold to wholesalers in South Carolina, North Carolina and Georgia.

Hot Dogs Unhealthy? Does Anyone Care?

Simply put, hot dogs are nutrient-poor foods that deliver chemicals, unhealthy fats, and sodium.

Thyme for some healing soup recipes from around the world

CAPRADIO.ORG – In nearly every culture, there's a soup known for its superpowers, especially when cooked with love by an elderly relative. There has been some scientific research into whether these curative feelings can be backed up by actual findings. In one frequently cited study from over 30 years ago, a researcher at the University of Nebraska looked into the healing potential of "Grandma's chicken soup" and discovered that chicken broth simmered with veggies might have...

U.S. dietary guidelines should emphasize beans and lentils as protein, new proposal says

Heart disease is the leading cause of death in the U.S. Replacing some red and processed meats with plant-based protein sources could help address that.

Which foods are ‘healthy’? FDA has new requirements for food labels

Some foods that could previously carry the healthy label — such as white bread and heavily sweetened cereal and yogurt — will no longer qualify.

Common Skin Condition Linked to Ultra-Processed Food

NEWSWEEK – New research from France has found a link between the skin condition psoriasis and eating a higher quantity of ultra-processed food (UPF). Psoriasis is a chronic autoimmune disease, which means it is caused by the overactivity of the immune system attacking normal tissues in the body. It can look a bit like eczema, causing patches of the skin to turn another color—such as red, pink or purple—or become dry, itchy and scaly. A study published...

Is Canola Oil Healthy?

EATING WELL – A variety of oils—soybean, peanut and rapeseed included—are being shamed for the same reason, says Elizabeth Shaw, M.S., RDN, CPT, a San Diego-based registered dietitian and author of the Air Fryer Cookbook for Dummies. While none of these seem to offer the level of heart-health benefits omega-3 fats do—such as olive oil—they can all be part of a healthy diet. "Every oil in food production has a purpose, with some purposes having higher...

What makes oatmeal the ideal breakfast for heart health and weight loss?

MAYO CLINIC NEWS NETWORK – Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your morning off right. Oats made history when they became the first food with a Food and Drug Administration health claim label in 1997. This claim was related to heart health and showed that intake of whole oat products decreased blood cholesterol levels. What makes oats so healthy? Oats contain a type of soluble fiber called...

12 Page 1 of 2

- Advertisement -

DIET AND NUTRITION

TRENDING

Knee Pain Dos and Don’ts

The truth about chemtrails: “Widespread Misinformation”

Why Diet? Medicaid Covers Pricey Weight Loss Drugs

Magnetic Cosmetics Fly Under the Radar as MRI Risks

HEADLINE HEALTH • PO BOX 49043 • CHARLOTTE, NC 28277