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“Systemic racism,” not bad personal choices, explains black hypertension: Mayo Clinic

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MAYO CLINIC NEWS NETWORK – Cardiovascular disease is the leading cause of death in the U.S. African Americans are significantly affected by heart disease, resulting...

Expanding pharmacists’ role for patients with hypertension could prevent 15 million heart attacks and save $1.1 trillion

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MEDICAL EXPRESS – If pharmacists had a larger role in prescribing medications to control blood pressure, they could prevent more than 15 million heart...

18 Effective Ways to Lower Your Blood Pressure

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HEALTHLINE – High blood pressure (hypertension) often has no symptoms but is a major risk of heart disease and stroke. Here are 18 effective ways...

‘Surprisingly’ high number of adults in the U.S. at risk of heart syndrome

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NBC NEWS – Nearly 90% of adults over age 20 in the United States are at risk of developing heart disease, an alarming new...

Ground beef products sold at Walmarts nationwide recalled over E. coli contamination

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FOOD SAFETY NEWS – Cargill Meat Solutions of Hazleton, PA, is recalling approximately 16,243 pounds of raw ground beef products that may be contaminated...

Add Five More Years with One Therapy

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LIFE EXTENSION – My 40-year quest to persuade supporters to keep their blood pressure in lower ranges continues to fail! I’ll never forget a call...

Mayo Clinic Minute: Why Black Americans are at higher risk of chronic kidney disease

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Mayo Clinic News Network – Chronic kidney disease is a condition where your kidneys lose their ability to filter waste and fluid from your...

How Does Nipple Stimulation Induce Labor? A Clinical Trial Looks for Clues

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Nipple stimulation may be conducted through self-massage using one’s fingers.

Tai chi reduces blood pressure better than aerobic exercise, study finds

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Tai chi has many health benefits. It improves flexibility, reduces stress and can help lower blood pressure.

Little by little: Small changes can lead to heart health, Mayo Clinic expert says

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"By having a good sleep, we also allow our body to recover and to be ready to continue the next day."
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