A recent survey reveals a surprising bathroom habit: nearly 25% of Americans regularly urinate in the shower. The study, conducted by Talker Research, polled 2,000 adults and found that 12% do so daily, while another 12% do it several times a week.
Millennials lead the trend, with 25% admitting to daily shower urination, compared to 13% of Gen X and just 6% of Baby Boomers. Men are also more likely to participate, with 30% reporting regular shower peeing, compared to 20% of women. Overall, 45% of Americans have peed in the shower at some point during the year.
Clint Kreider, a licensed marriage and family therapist, offers a psychological perspective on this seemingly taboo practice. He suggests it reflects a modern desire for multitasking, even during relaxation. “For some, it’s a cheeky rebellion against societal ‘rules;’ for others, it’s sheer efficiency,” Kreider explains. He also notes that it can be a way to cope with stress, but cautions against letting it become a compulsive habit.
The study also revealed other shower habits. Beyond urination, 27% of Americans sing, 23% plan their day, and 19% reflect on the previous day. Millennials are particularly prone to using shower time for work-related thoughts (23%) and emotional release (15%).
Americans believe the ideal shower should last 13 minutes, though millennials prefer a longer 17 minutes. This might be to accommodate their multitasking habits.
Kreider advises those who partake in shower urination to “rinse thoroughly.” He also encourages using shower time for other small, guilt-free pleasures, like singing or daydreaming. “The shower’s steam offers a blank slate—use it to wash away more than just soap,” he says. “Life’s too short to police your pee. Just aim wisely, laugh often and remember—the best self-care is whatever lets you step out of the shower feeling lighter.”
