WEBMD – If there’s ever a place to be honest about your habits and your health, it’s your doctor’s office.
Forget the embarrassment — your doctor’s there to help you, and the more information they have, the more they’re able to do.
‘I Never Binge Drink’
Don’t want to tell your doc just how hard you party? Binge drinking can throw test results off and send your doctor down the wrong path if you have health problems.
‘I Eat Mostly Kale … ’
“… unless there are doughnuts nearby.” If you leave out this last part while your weight and “bad” cholesterol skyrocket, your tall tale could lead to less effective treatment.
You’re not the first person with a doughnut weakness, so just tell the truth — your doctor might be able to help you manage your eating habits.
‘I Run Every Day’
Tell your doctor the truth about your exercise habits. It will help them figure out how to keep you healthy.
If you’re not the type to go to the gym every day, that’s OK. There are lots of ways to have an active lifestyle: Garden, play with your dog, or take a brisk stroll around the block.
‘I Don’t Have Any STDs’
If you think you have one, know you have one, or have had one in the past, tell your doctor. It may be awkward, but some STDs can be dangerous if they’re not treated. They’re also contagious. One awkward moment with your doctor now could save you awkward moments with sexual partners later.
‘I’m Not Sleeping With Anyone’
Lying about having sex — or who you’re having it with — appears to be pretty common. It may seem like no one’s business, but it’s important to be honest about whether you’re with the same sex, the opposite sex, or both.
It can make a difference, especially if your doctor is trying to figure out what certain symptoms might mean (pregnancy, for example) …
