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Knee Pain Dos and Don’ts

Do: Rest a Sore Knee Take a break so your knee has time to heal. You’ll only need 1 or 2 days of rest to ease minor knee pain, but severe injuries may keep you off your feet longer. Talk to your doctor if it doesn’t get better after a few days. Don’t: Stay on the Couch Too Long Exercise builds strong muscles...

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MEN'S HEALTH

A-hunting we will go – just be mindful of heart health risks

DALLAS, Nov. 25, 2024 — The thrill of bagging a big buck or gobbler can bring a smile to any hunter’s face. But the exertion of dragging that trophy back to camp could bring on a heart attack or stroke, according to the...

Former MLB All-Star Sandy Alomar Sr dead at 81 after distinguished playing, coaching career

After his playing days were over, he coached for the San Diego Padres, Chicago Cubs, Colorado Rockies and the Mets.

WOMEN'S HEALTH

Dad charged with killing his 14-year-old daughter’s rapist now running for sheriff

Spencer’s wife, Heather, launched an online fundraiser for her husband, saying their underage daughter had been “targeted, groomed and ultimately raped by the boyfriend of a family friend.”

McDonald’s sued for not providing adequate time, space to breastfeed

Bloomberg Law – Two McDonald’s managers mostly failed with a proposed nationwide collective action against the company and roughly 13,000 franchisees over breaks and space to express breast milk at work, a Chicago federal judge ruled. But Kathleen Faber and...
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BREAKING NEWS

Consumer Reports finds excessive amounts of lead in protein shakes

“Our tests found that toxic heavy metal contamination in protein supplements is widespread and has worsened since we first analyzed these products 15 years ago.”
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