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“Systemic racism,” not bad personal choices, explains black hypertension: Mayo Clinic

MAYO CLINIC NEWS NETWORK – Cardiovascular disease is the leading cause of death in the U.S. African Americans are significantly affected by heart disease, resulting...

Expanding pharmacists’ role for patients with hypertension could prevent 15 million heart attacks and save $1.1 trillion

MEDICAL EXPRESS – If pharmacists had a larger role in prescribing medications to control blood pressure, they could prevent more than 15 million heart...

Add Five More Years with One Therapy

LIFE EXTENSION – My 40-year quest to persuade supporters to keep their blood pressure in lower ranges continues to fail! I’ll never forget a call...

Mayo Clinic Minute: Why Black Americans are at higher risk of chronic kidney disease

Mayo Clinic News Network – Chronic kidney disease is a condition where your kidneys lose their ability to filter waste and fluid from your...

How Does Nipple Stimulation Induce Labor? A Clinical Trial Looks for Clues

Nipple stimulation may be conducted through self-massage using one’s fingers.

Tai chi reduces blood pressure better than aerobic exercise, study finds

Tai chi has many health benefits. It improves flexibility, reduces stress and can help lower blood pressure.

Little by little: Small changes can lead to heart health, Mayo Clinic expert says

"By having a good sleep, we also allow our body to recover and to be ready to continue the next day."

11 Health Benefits of Beet Juice

HEALTHLINE – Beet juice contains antioxidants, electrolytes, and other compounds that may help support heart and brain health, among other benefits. The beet is a...

Eat more tomatoes: Learn about its amazing cardiac benefits

Researchers registered a significant reduction in diastolic blood pressure among individuals who used high and moderate amounts of tomatoes in their daily diets.

This One Simple Diet Change Could Transform Your Blood Pressure

NATIONAL INSTITUTES OF HEALTH VIA SCITECH DAILY – New research shows that reducing dietary sodium significantly lowers blood pressure in individuals, regardless of whether...

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