Jennifer Aniston Is ‘Keeping Her Sundays Sacred’

Sunday routine helps keep her life balanced

(TEHRENE FIRMAN, WELL AND GOOD)

Throughout the week, Jennifer Aniston gets sweaty from her go-to 20-minute elliptical workout, sips on a nutrient-packed smoothie, and maybe even visits an infrared heat sauna for the ultimate detox.

PHOTO Angela George, CC

But once Sunday rolls around, she has an especially relaxing—and carb-loaded—tradition.

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“Sunday is usually a night of pasta or something homemade, where family gets together and we cook. It’s really fun.”

Since she spends most of the week navigating a jam-packed schedule, she stays balanced by keeping her Sundays sacred—not scary.

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