Quantcast

SELF CARE

9 Best Gut Healing Foods

CLEAN EATING KITCHEN – If you’re struggling with gut issues, you’re not alone. In fact, many people suffer from some form of gut issue, whether it’s IBS , SIBO , candida, or something else. The good news is that there are certain foods that can help heal your gut. In this blog post, I share some of the best gut-healing foods to include in your diet. Bone broth Made by simmering bones and connective tissue over an extended...

Humane and tasty: Maine lobster processors embrace tech to create new menu items

Portland Press Herald, Maine – At the Ready Seafood lobster processing plant in Saco, about 250 workers were stationed along a massive processing system that kills, butchers, sorts, cooks, extracts, freezes and packs 100,000 pounds of lobster per day. Above the clatter of the production line is a futuristic upper chamber that houses a $2.5 million high-pressure processing machine, the cornerstone of the new plant, which was built in 2019. That day, claws and knuckles were...

Yellowstone Tourist Gored To Death By Bison

WHAT'S UP TODAY – A 25-year-old woman was gored by a bison in Yellowstone National Park on Monday morning, officials said. A bison was walking near a boardwalk at Black Sand Basin, just north of the Old Faithful geyser, when a tourist approached it, coming within 10 feet. The wild animal then gored the woman and tossed her 10 feet into the air, according to a press release from the National Park Service. The unnamed woman,...

4 Best Drinking Habits for Arthritis Symptoms

EAT THIS, NOT THAT! – Arthritis can be an extremely difficult, uncomfortable, and even painful problem. Things like stress, too much movement, weather changes, and poor dietary choices can cause arthritis flare-ups and exacerbate symptoms. To help those with arthritis combat these flare ups, we talked with medical board experts Amy Goodson, MS, RD, CSSD, LD author of The Sports Nutrition Playbook, and Lauren Manaker, MS, RDN, author of The First Time Mom's Pregnancy Cookbook and...

Mountain Herbalist Preserves Health Freedom, Tradition

VOX – Andrew Bentley paused at the base of a hemlock tree during a recent hike in Red River Gorge, an hour east of Lexington, Kentucky, in Daniel Boone National Forest. He ran his fingers over a spongy mat of pale deermoss with fondness, as if greeting an old friend. A moment later, he stopped again. “Pipsissewa!” he exclaimed, pointing at a crop of tiny, star-shaped flowers poking out of the earth. “You’d never see this...

10 Best Immune-Boosting Foods

Memorial Sloan Kettering Cancer Center – You may have read articles or seen products that claim to “boost” your immune system. But what does that mean — and is it even the right goal? Contrary to popular belief, our bodies don’t have one singular immune system. The immune system is actually made up of many different organs, cells, and proteins that work together to keep infections at bay, says Cara Anselmo, a clinical dietitian nutritionist at...

Global Warming Causes Insomnia, According to “Science”

When linked with global weather and climate measurements, sleep-tracking data from wristbands reveal that warmer nighttime temperatures do indeed harm sleep, with unequal effects, a new study claims.

QUIZ ANSWERS | PLUS: Healing Foods for Common Health Woes

Did you take the Headline Health Healing Foods Quiz? Here are the answers ... 

10 Best Anti-Aging Superfoods

  American Cancer Fund® – Not all foods are equal when it comes to nutrition and anti-aging properties. There are many lists of superfoods, and many strong opinions about which is best, but you will always find the following mentioned! 10 Best Anti-Aging Superfoods Blueberries These are the most super of the superfoods. They are little exploding bombs of nutrients, packed with bioflavanoids, a type of antioxidant that is said to strengthen artery walls and maintain the structure...

5 Top Foods to Help You Heal

HEALTHLINE – Whether you’re recovering from an illness or surgery , the foods and beverages you consume can either help or hinder your recovery. Many foods, including fruits, vegetables, healthy fats, and protein sources, have been shown to reduce inflammation, improve immune function, promote healing, and provide the fuel necessary for you to get on the mend. Here are some top healing foods that can help your body recover. 1. Leafy green vegetables Leafy green vegetables like kale,...

How to Start an Elimination Diet

WELLNESS MAMA – Have you noticed you have symptoms that seem to come and go with no obvious cause or pattern? These symptoms could include joint pain, constipation, bloating, canker sores, or rashes. They may appear and then disappear randomly, with no explanation, despite your organic, low carb, low histamine, paleo, or another version of a healthy diet. If so, it could be food-related and you benefit from starting an elimination diet. There are so many different...

Our Healing Begins in the Soil

Our food and agriculture systems are fundamentally broken.

Foods That Heal the Gut | Dr. Will Bulsiewicz Live Q&A

Physicians Committee for Responsible Medicine THE EXAM ROOM – Heartburn, bloating, diarrhea, constipation, and stomach pain affect as much as 70% of adults in the U.S. But what many people don't realize is that certain foods can help heal their gut just as others have made it sick. Dr. Bulsiewicz, author of Fiber Fueled and the Fiber Fueled Cookbook reveals what you should be eating that may help heal your gut and what these uncomfortable symptoms...

10 Food Names Everyone Says Wrong

EAT THIS, NOT THAT! – You're in a restaurant, it's your turn to order, and the table goes silent. You stare down at the menu, fixated on your dish of choice, and your palms begin to sweat. Sure, you could take the easy way out and point to the menu but, instead, you ask for what you want. If you didn't get the word right, don't worry about it. It could have been one of the...
- Advertisement -
- Advertisement -

TRENDING

- Advertisement -
- Advertisement -
- Advertisement -