Us Magazine – It’s tough enough staying svelte in your 20s, 30s and 40s, but plenty of fitspirational stars prove age really is just a number.
Yes, Hollywood beauties tend to have genetics on their side — but even so, it takes plenty of time at the gym and a lifetime of healthy eating habits to stay fit after 50 …
Elizabeth Hurley, 53
“I believe in gentle exercise and lots of it. So, I believe in being active, going for walks, stretching, maybe a little yoga or a little Pilates,” the actress and model told Us in October 2018. She’s not, however, a fan of what she calls “high-energy sports,” saying, “I don’t actually think they do you much good.
“I walk every day, so I try and hit my 10,000 steps a day and I do some stretching every day.” And she says she never skips breakfast: “I like things like an omelet, or I like avocado on toast, or some tomatoes.”
Kelly Bensimon, 50
This is 50?! The former Real Housewives of New York City star, who marked her milestone in May, doesn’t play favorites when it comes to fitness. An avid horseback rider who’s been a runner for years, she fell in love with SoulCycle in 2017.
“I think a lot of women exhaust themselves and they age a lot quicker.” She continued: “I would say I work out only three times a week, which is less than before, and I like my body a lot more.”
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Angela Bassett, 60
The 9-1-1 star took to Instagram to post a shot of her in a two-piece that highlighted her cut abs, arms and thighs. “I think it’s a frame of mind,” the American Horror Story alum told Us of her health and wellness philosophy in June.
“I see a trainer. If I was really religious about it, I’d go every day, but I try to do what I know: Eat right, move right, think right, do right.” Read more. | IMAGES.